A primary school teacher died by suicide at his house in Sujawal’s Mirpur Mathelo on Tuesday.
The police said that the teacher left behind a suicide note in which he said he is being tormented by loan sharks.
His sister has registered a case against five people.
Here’s what you should do if someone you know exhibits warning signs of suicide:
• Do not leave the person alone.
• Remove any firearms, alcohol, drugs or sharp objects that could be used in a suicide attempt.
• Take the person to an emergency room or seek help from a medical or mental health professional
• You can get in touch with the following mental health helplines and speak to them.
- Mind Organisation 042 35761999
- Umang 0317 4288665
- Talk2me.pk 0333 4065139
- Baat Karo 0335 5743344
- Taskeen 0332 5267936
- Rooh 0333 3337664
- Rozan 0800-22444
- OpenCounseling 042 35761999
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